During intense training, your body’s glutamine levels deplete, leading to muscle fatigue, slower recovery, and a weakened immune system. Supplementing with Glutamine ensures faster muscle repair, reduced soreness, and enhanced endurance, allowing you to train harder and recover quicker and It is particularly used for nutritional uses.
Key Benefits of Glutamine:
Speeds Up Muscle Recovery – Reduces muscle soreness and supports faster tissue repair post-workout.
Reduces Muscle Breakdown – Prevents catabolism (muscle loss) and promotes lean muscle retention.
Boosts Endurance & Strength – Provides sustained energy for longer, more intense training sessions.
Enhances Immune System – Supports immune health, reducing the risk of illness and overtraining fatigue.
Supports Gut Health & Digestion – Aids in gut lining repair, improving nutrient absorption and digestion.
Improves Hydration & Electrolyte Balance – Helps maintain cellular hydration for better muscle function.
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